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Couples Counseling
Feeling disconnected in your relationship? Struggling with stress, anger, or just feeling stuck? Whether you're facing communication challenges, emotional distance, issues with trust and intimacy, or a lack of peace, I’m here to offer hope and provide you with the tools you need to heal and strengthen your relationships
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Family Counseling
Whether you're looking to redefine your relationship with a parent as an adult, seeking healing within your family, or are concerned about your child or teenager, I am here to help guide you.
Family dynamics can be complex and challenging but I can help you improve understanding and communication and ultimately find that desired peace.
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Individual Men's Counseling
Are you a guy who is feeling stressed, anxious, or having career concerns? I can help you navigate the emotional pressures and identity challenges you may be experiencing.
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Pre-marital Counseling
Do you want to start your marriage on a strong foundation? Do you want someone to help you discuss and plan for important topics such as faith, sex, parenting, and finances? We are here to help, schedule your pre-marital session today.
Find healing and connection.
Welcome. As a counselor grounded in Emotionally Focused Therapy (EFT) and Attachment Theory, I help individuals and couples understand the deeper emotional patterns that shape their relationships and inner lives. I believe that at our core, we all long for connection, safety, and belonging. When these needs go unmet—often due to past wounds or current struggles—we can feel stuck, anxious, or disconnected. In our work together, I’ll provide a supportive, nonjudgmental space where we can gently explore those patterns, strengthen emotional bonds, and foster a deeper sense of security within yourself and with others. Using EFT, we’ll identify the emotions beneath the surface and work toward healing and reconnection. Whether you’re navigating relationship conflict, past trauma, or personal uncertainty, I’ll walk alongside you with compassion, helping you build resilience, self-awareness, and meaningful connection. You're not alone—and lasting change is possible.
Hi, I’m Tommy Tellson
With a rich and varied life experience, I offer a grounded and compassionate approach to working with individuals, couples, and families. My journey has taken me through the military, Montessori education, engineering, and spiritual formation—each shaping how I connect with and support others. Outside of my work, I enjoy quality time with my wife, reading, taking pilgrimages, and spending time outdoors. It’s an honor to walk alongside others in their personal and relational growth.
Therapy from the comfort of your home
I offer convenient and secure virtual appointments in Texas and Oklahoma, allowing you to access support from the comfort and privacy of your own space.