
The Cure for Anything: Sweat, Tears, and the Ocean.
A Couples Guide to Connection, Healing, and Perspective

Couples Counseling 101: How Emotionally Focused Therapy Can Transform Relationships
Discover how Emotionally Focused Therapy (EFT) helps couples rebuild emotional intimacy, resolve conflict, and create a secure, lasting bond. Learn what EFT is, how it works, and why it’s one of the most effective forms of relationship therapy.